Understanding the Three Types of Bellies: Sagging, Protruding, and Lower Pooch.
Let’s talk about the three types of bellies. The first type is the sagging belly caused by visceral fat. Visceral fat is dangerous as it obstructs the function of organs, increases inflammation, and creates problems with insulin resistance. It is triggered by too much insulin, which can be caused by too many carbohydrates or stress […]